VSJ Fitness Sweat Sessions App is a video on demand and streaming fitness app. The app will include community messaging and fitness challenges for clients and subscribers. Nutrition recipes and resources will be accessible via the app. The app will include prerecorded workouts with demonstrations as a way to make them easier to follow along. The app will also include access to live streaming for clients and members to workout in real time with me. This will be a monthly subscription program in addition to a membership option for those who are local. The VSJ Fitness Sweat Sessions program will include workouts for all fitness levels!