Team Get Fit’s Youth Sports Camp (YSC) is a program in which we host youth groups from different organizations for 5 days (Mon-Fri) for 2.5 hours each day. The ages of the youth will range from 6 to 16 years old. Each day is broken up into two sections. Section one is the educational portion where we teach about fitness and nutrition. For section two we dive into the physicality of sports and the training and execution for a top tier athlete.
To promote leadership and to ensure that no one is left out, we make sure to pair up our younger students with the older ones. To promote optimal health and readiness, healthy snacks and drinks will be provided each day. Each youth group will get there own unique color of the YSC shirt to commemorate their group experience.